Olympic Gymnast Goals

Better Bodies headquarters is booming with diversity and world class goals and goal setters.

Featured here is gymnastics coach and former olympian Josh Jefferis with a lot of potential gymnastics world championships and USA olympic gymnast competitors. Josh himself was an olympic gymnast competitor in Australia and now helps to build up future competitors at destination dallas.

"Gymnastics is a power to weight ratio sport. We want them to be fast and explosive. Since these guys are quite young, we start them very gradually and we develop their control, coordination and technique first before we develop endurance and power."

The diversity at Better Bodies home base is extremely wide which is the best way to impact the most demographics and sports and general goals as possible. This enables us to deliver on the mission of changing the WORLD through fitness.

Stay tuned for more incredible stories like this and follow Josh and destination for more inspiration and motivation!